SHIMANO SM-SH56 SPD CLEAT SET (PAIR) MULTI RELEASE W/O NUT

Replacement cleats for all Shimano® SPD clipless pedals, featuring an easy-to-unclip multi-directional release. Ideal for casual or fitness riders looking for more clipless pedal confidence, these will allow you to clip out either on the outside or inside of the pedal. Lifting and twisting your heel can also release the pedal. Not recommended for performance off road and pavement riding, choose the SM-SH51 cleat instead.  

Multi-directional release; works with all SPD pedals except PD-M858
Stock replacement cleat for all Shimano SPD pedals
Regularly replace cleats to maintain proper pedal function and foot stability
Frequent riders should replace their cleats at least once per year
Use with 2-bolt fitness, mountain bike, or gravel shoes